Talking Out Loud with Danae
From body image pressures to social media likes, sometimes it can feel like the world is full of noise — and we lose our own voice in the process. Welcome to Talking Out Loud, a podcast designed to help you feel a little bit more like you. Every episode features uplifting advice, expert insight, and powerful real life stories from women around the world. I’m your host Danae Mercer, a health journalist and eating disorder survivor. Finding our own voice is hard. But that’s exactly why we’ve got to start talking out loud.
Talking Out Loud with Danae
Period loss - Why it matters and how to get yours back
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Danae Mercer
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Season 1
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Episode 7
Is your period missing? Dr. Nicola Rinaldi, author of No Period, Now What? and Florence Gillet, certified eating psychology coach, talk about the reasons our periods matter -- and just what we can do to get them back.
We delve into eating disorders, female weight pressures, body health and more. Plus we look at how to handle uninvited, uncomfortable body-image comments from family members during the holidays.
For more information on the speakers, check out:
www.beyondbodyimage.com
www.instagram.com/byond.bodyimage/
www.noperiodnowwhat.com - learn more and download a free chapter at noperiod.info/HA
www.instagram.com/noperiodnowwhat/