Talking Out Loud with Danae
From body image pressures to social media likes, sometimes it can feel like the world is full of noise — and we lose our own voice in the process. Welcome to Talking Out Loud, a podcast designed to help you feel a little bit more like you. Every episode features uplifting advice, expert insight, and powerful real life stories from women around the world. I’m your host Danae Mercer, a health journalist and eating disorder survivor. Finding our own voice is hard. But that’s exactly why we’ve got to start talking out loud.
Talking Out Loud with Danae
Fluff-free self love secrets
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Danae Mercer
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Season 1
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Episode 7
Hollywood exec turned author Tara Schuster hit rock bottom, drunk dialed her therapist, and realized she had to change things in a big way.
That same day, she started what would become a 600-page document on self love.
Today Tara joins us to chat about her new self-healing book, Buy Yourself the F*king Lilies: and Other Rituals to Fix Your Life from Someone Who Has Been There.
In this candid conversation, Tara talks about:
- What happens when we tear ourselves apart all the time
- Practical steps we can take to feel better about ourselves
- Why traditional 'success' doesn't make us automatically happy
- How to handle body image struggles
- The power of reparenting
- Why we need to romance ourselves.
For more information on Tara, visit:
The book is available anywhere books are sold
instagram.com/taraschuster
taraschuster.com